Give yourself the gift of time. 

☕🥐

Join me for Coffee Talk, a powerful pause for navigating transitions and creating opportunities for growth. 
 

Think:

• Neuroscience and nervous system regulating tools to manage overwhelm and stress.
• Emotional equations for inner peace (a reader fav!)
• Lessons in eco cycles of life and business. 
• How one question can change everything.

Hits your inbox every Friday. ☕🥐

Pour you and your leadership a powerful pause so you can create your desired future.

a powerful pause for you

🍅✍️

Coffee Talk readers hit 'reply':

"Great article! Inspiring. On target. My big project is about to go global. Thanks for sharing your thoughts and experience." ~ Seaton

"Thanks Sheila for sharing this frame! I love it." ~ Veronica

"Fridays I enjoy reading Coffee Talk. It's an easy read with a different perspective. It feels empathetic to my needs as an always-evolving leader."

"Sheila is all about purpose and sustainability—at the personal and planetary level. She writes philosophical and nuanced posts that make you stop and think. I really enjoy the creative connections she makes and the sense of “yes” I feel when reading what she shares."

"Got some insight from reading your piece here for my enjoyable and de-stressed holiday season. Thank you."

"Love this newsletter. Specifically the parable of the bricklayers. In purpose is motivation."

Hope you'll be inspired to hit 'reply' and let me know!

~ Sheila