Navigate transition with ease and creativity. 

You can come out the other side with new resilience, capabilities, and self love. 

Hi! Sheila here. Master of the Purpose Pivot. My whole life has been about self discovery, asking: "Who am I now?" "What is important to me now?"

Who am I now?

That's where Vitamin Sea comes in: recuperation, grounding, and 'letting go to let come' as theory U says. In the eco-cycle of life, work, and business we choose to make room for new visions and priorities. 

Time and Tools to Reset

This 7 day DIY Purpose Pivot is named Vitamin Sea because science proves that beach air is healing. Research shows that coastal air is full of healthy ions. The beach is a natural happy place. 

Master your purpose pivot and find yourself.

The power is in you.

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Give You the gift of Vitamin Sea in just 15 minutes a day.

Begin now so you can

  • learn the cheapest, most effective path to calm
  • learn how to make friends with your inner critic
  • practice Stress Rx so you can turn reactivity to creativity
  • create your desired future

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Vitamin Sea

   

Meet Sheila

Navigating the intricate questions that adoptees often grapple with is my personal journey. From early life, I lived by "how do I fit in?" before asking "who am I?" and "what are my passions?"  

Resource strategies are my core tools that helped me turn surviving into thriving. 

My dreams were full of rage for many years. A series of clear, beautiful dreams led me to find my teacher. Robert Moss and his book from the library finally helped me: Conscious Dreaming: A Spiritual Path for Every Day Life

Googled him. Found out that he would soon teach a weekend course in Bellevue! It was 20 years ago. My inner world is forever changed.

One thing he talked about confused me. What was all this about "healing?" The answer only came after I got involved in Reiki with Daisy Thompson. She'd ask "What do you want?" I'd think new job? Different car? It took me a year to "get" the ideas of inner peace and self love. This was "healing."

To heal is to be whole. We can leave parts behind as we barrel through life. We can nurture parts to the exclusion of other parts. We can be our own worse foe, too.

Vitamin Sea is the tool kit of practices that helped me climb out of the rabbit hole of burnout that developed when I gave my dad a decade of support in his elder years. 

Since those years of burnout and recovery, I took on a new leg of my journey as an adult adoptee. Emerging from the fog entails continual self discovery. 

I'm here for my journey, your journey, and healing by becoming whole.

Use Vitamin Sea to bring you to yourself. These methods are proven by science and heart-centered me-search.

Join me here.

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Certified Exchange Guide

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way out of the burnout rabbit hole

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